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Welcome to Teresa’s Blog

Welcome! Here you’ll find all of Teresa’s musings, from birth, breastfeeding, parenting two under two and more! If you have any questions at all, you can email Teresa at [email protected]

Breastfeeding three… is called ‘triandemfeeding’!

Breastfeeding three... ...is called 'triandemfeeding'! When I first knew that I was pregnant in 2018 I knew I wanted to breastfeed but didn't really know an awful lot about it. My understanding of breastfeeding was that some can do it with no problems and that many...

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Donating Breastmilk – Teresa’s Experience

Donating Breastmilk – Teresa’s Experience

Donating breastmilk is a wonderful thing for those who are able to do so I have been lucky to be donating milk a second time now as I seem to have a really good milk supply. I started donating breastmilk with my first daughter Cora in 2018/2019 and I am currently a...

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Your Blood Type and Pregnancy

Your Blood Type and Pregnancy

Hi all! Did you know that it is important for your midwife and healthcare workers to identify women who have a RhD Negative blood type? Unless you are currently pregnant and are a Rhesus negative blood type you may not even be aware of this. Many women don't know...

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Postnatal Exercise – And how important it can be!

Postnatal Exercise – And how important it can be!

Welcome back everyone! This is my follow up post on the topic “Exercising”. Today I'd like to highlight the importance of postnatal exercise! A quick recap: Pre-babies I was a very enthusiastic cyclist and runner. There was a fair bit of weight lifting, regular Les...

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Exercise in Pregnancy – Teresa’s Journey

Exercise in Pregnancy – Teresa’s Journey

Exercise during pregnancy – listen to your body My pregnancy journeys have had many ups and downs. The good sort: I went up and down quite a few hills, on foot and on my road bike. For those of you who don't know me: Pre-babies I was a very avid cyclist and runner. A...

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Two under 2s – What the…!

Two under 2s – What the…!

Hello all! Welcome to today's blog post with my chosen topic: Two under 2s! That is the situation I currently find myself in. For another month, anyway! My husband David and I found out that we were expecting another child when Cora was five months old. We hadn't...

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Hello, I’m Teresa!

Hello, I’m Teresa!

Hi all! I'm Teresa and mum to two little girls! Cora, who is almost 2, and Keeley, 9 months old. I teach hypnobirthing online and locally, covering South Aberdeenshire and Angus. When I'm not robed into parenting our two girls I am an enthusiastic cyclist and runner...

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