by Jade | Oct 23, 2023 | Aberdeen, Aberdeenshire, Blog-PIA, Breathing, Yoga
I owe my whole hypnobirthing journey (and career as a hypnotherapist) to pregnancy yoga classes! I went along to a wonderful pregnancy yoga class run by Judy Cameron at Queen’s Cross Church, and it opened up my eyes to so many different things, but the main one...
by Jade | Oct 9, 2023 | Blog-PIA, Jade, Pregnancy
When you’re pregnant, your body goes through all sorts of changes, both physical and emotional. And one of the most well-known (and sometimes amusing) changes is pregnancy cravings. While many expectant moms might crave the classic pickles and ice cream, others...
