by Jade | Sep 25, 2023 | Blog-HT, Hypnobirthing, Induction, Jade, Pregnancy
When many people think of Hypnobirthing, they might picture giving birth in a candlelit room with no medical intervention, calmly breathing through contractions while the birth partner provides supportive touch and positive affirmations. This image may not be entirely...
by Jade | May 1, 2023 | Blog-HT, Jade, Mental Health, Parenthood
Parenting is one of the most rewarding experiences in life, but it’s also one of the most challenging. The demands of caring for children 24/7 can leave parents feeling overwhelmed, exhausted, and burnt out. In this post, we’ll explore what parenting...
by Jade | Apr 10, 2023 | Blog-HT, Jade, Pregnancy
Have you ever walked into a room and forgotten why you went in there in the first place? Or spent 10 minutes searching for your phone, only to realize it’s been in your hand the whole time? If so, you might be experiencing “baby brain.” I once,...
by Jade | Mar 20, 2023 | Anxiety, Blog-HT, Fourth Trimester, Jade, Parenthood
Bringing a new baby into the world is a momentous and joyous occasion, but it’s also a significant life change that can have a major impact on parents’ mental health. While of course there may be lots of moments filled with love, wonder, and new...
by Jade | Mar 13, 2023 | Blog-HT, Jade, Pregnancy
Ah, pregnancy cravings. The strange and wondrous phenomenon that makes you crave foods you never even thought you liked before. Suddenly, you’re daydreaming about pickles and ice cream, or peanut butter and pickles, I’ve been there! But why do they happen?...
by Jade | Mar 6, 2023 | Anxiety, Blog-HT, Doulas, Fourth Trimester, Hypnotherapy, Jade, Parenthood, Postpartum
Postpartum depression is a well-known and well-researched condition that affects many new mothers, but postpartum anxiety is less commonly discussed and understood. While postpartum depression is a serious and potentially debilitating condition, postpartum anxiety can...