by Jade | Oct 23, 2023 | Aberdeen, Aberdeenshire, Blog-PIA, Breathing, Yoga
I owe my whole hypnobirthing journey (and career as a hypnotherapist) to pregnancy yoga classes! I went along to a wonderful pregnancy yoga class run by Judy Cameron at Queen’s Cross Church, and it opened up my eyes to so many different things, but the main one...
by Jade | Oct 9, 2023 | Blog-PIA, Jade, Pregnancy
When you’re pregnant, your body goes through all sorts of changes, both physical and emotional. And one of the most well-known (and sometimes amusing) changes is pregnancy cravings. While many expectant moms might crave the classic pickles and ice cream, others...
by Jade | May 8, 2023 | Blog-PIA, Jade, Pregnancy
For generations, expectant parents have turned to old wives’ tales to predict the sex of their unborn baby. From the way you carry your bump to your food cravings, there are countless myths and superstitions about how to determine whether you’re having a...
by Jade | Apr 24, 2023 | Blog-PIA, Early Pregnancy, Jade, Pregnancy
One of the most exciting parts of pregnancy is watching your body change and grow as your baby develops. One of the most visible signs of pregnancy is the baby bump – that round, protruding belly that lets everyone know you’re expecting. But when does your...
by Jade | Mar 27, 2023 | Blog-PIA, Jade, Pregnancy, TTC
So, you’ve been feeling a little off lately, and you’re starting to wonder if there’s something more to it than a tummy bug, or life being exhausting. Maybe you’ve noticed that your energy levels are almost non existent, or that your stomach...
by Jade | Feb 27, 2023 | Birth Partners, Birth Preparation, Birth Tips, Blog-PIA, Hypnobirthing, Jade, Pregnancy
There are a never ending number of What to Pack in you Birth Bag posts and lists out there, we even have our own! But as a birth partner what do you need? If you have been chosen as a birth partner, you will want to be prepared for the birth. One important aspect of...
