by Jade | Aug 12, 2018 | Relaxation
I use the phrase “learn to relax” often, and when most people hear it for the first time it usually sounds strange, but we really do need to learn how to relax. Think about your day yesterday, did you take time out to relax? Is it something you prioritise?...
by Jade | Sep 7, 2016 | Local Info, Pregnancy Massage, Relaxation
There are lots of lovely complementary therapists locally, complementary therapists can be a great support during pregnancy. Please be sure to check the therapist has adequate training and is trained to work with pregnant women. If you’re unsure of a treatment...
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